Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (2024)

FAQs

Is vegan bacon low carb? ›

Be Leaf Vegan Bacon (1 slice) contains 5.7g total carbs, 5.7g net carbs, 0.9g fat, 3.5g protein, and 45 calories.

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

There are a lot of great options for those looking for a vegan alternative to bacon grease including vegetable oil, olive oil, sesame oil, coconut oil, avocado oil, vegetable shortening, and peanut oil.

Coconut bacon is quick and easy to make – just toss unsweetened coconut flakes with tamari, maple syrup, and smoked paprika, and pop them in the oven until they're golden brown and slightly crispy (they'll crisp up more as they cool). It's totally delicious, but it's also totally addictive.

A traditional vegan diet completely excludes all animal products and relies heavily on whole grains, bread, noodles, and starchy veggies…all of which are to be avoided on a keto diet. However, with some careful keto meal planning, vegans can also reap the benefits of the keto lifestyle.

Turkey bacon has fewer calories, with 30 calories per thin slice, compared to pork bacon, which has about 43 calories per slice. It's lower in fat, too, – 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice.

And where can you find it? Here's everything you need to know about this surprisingly realistic-tasting vegan bacon. Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff.

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning. Simply coat your meat-free bacon substitute in this sauce and marinade overnight for the best results.

What tastes like bacon but is vegetarian? ›

Slice your block of tempeh into thin strips, or crumble it into chunks if you'd like an effect more like bacon bits. Fry the tempeh strips or pieces in a skillet with a few spoonfuls of oil until they are golden brown, then sprinkle with soy sauce and smoked paprika to taste.

There are several alternatives to bacon on keto, such as turkey bacon, beef bacon, or even plant-based options like tempeh or tofu bacon. Experiment with different options to find alternatives that suit your taste preferences and dietary goals.

Dulse is a red algae with slender leaves that grows on the northern coasts of the Atlantic and Pacific Ocean.

Vegetarian bacon, also referred to as veggie bacon, vegan bacon, vegan rashers, vacon, or facon, is a plant-based imitation of bacon.

Tofu, seitan, and tempeh are all protein-packed vegan meat substitutes that are also keto friendly. They're high-protein, low-carb options that taste great and can be cooked in so many different ways.

If you're looking for keto bacon, turn to Coleman Natural's line of uncured bacon products. Our Hickory Smoked Uncured Bacon contains only one gram of carbohydrates per serving, and our Sugar-Free Applewood Smoked Uncured Bacon is carb-free. Coleman Hickory Smoked Uncured Bacon is free from chemical preservatives.

There are several alternatives to bacon on keto, such as turkey bacon, beef bacon, or even plant-based options like tempeh or tofu bacon. Experiment with different options to find alternatives that suit your taste preferences and dietary goals.