Gluten-Free Cream of Mushroom Soup Recipe | GFP (2024)

By

Wendy Stoltz

/ Last Modified On January 1, 2024

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A simple yet velvety gluten-free cream of mushroom soup using minimal ingredients. Take a bite into this mushroom goodness faster than you think with this quick recipe and the bonus of no nasties.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (1)

This gluten-free cream of mushroom soup is wonderful on its own and can also be used in your favorite casseroles.

Looking for more tasty gluten-free soups? Here are some of our favorites: this gluten-free cream of chicken soup or this simple gluten-free tomato soup. Our hearty gluten-free clam chowder is always a crowd-pleaser.

If you enjoy learning new skills in the kitchen, then look at these amazing gluten-free courses from Udemy.

Table of Contents

GLUTEN-FREE CREAM OF MUSHROOM SOUP RECIPE

It's super inexpensive to make the best gluten-free cream of mushroom soup from scratch. There are only a few ingredients; you can freeze this gluten-free cream of mushroom soup recipe, too.

Use it in this gluten-free green bean casserole recipe or your new favorite recipe at dinner time, this gluten-free beef stroganoff, or this vegan version of gluten-free vegan mushroom stroganoff.

Nothing is better than cozying up to this delicious soup on a cold winter night. We love pairing it with crusty bread and slathering it with butter (yes, loads and guilty we are)—such a tasty, easy meal that is easy on the pocket but loved by everyone.

I love doubling it, so we have some cream of mushroom soup ready for our next casserole. The flavor blend is much better than the boxed version, and it is a cherished family recipe.

WHY YOU’RE GOING TO LOVE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP

Quick and easy to make - With only a few ingredients, this gluten-free cream of mushroom soup is super easy to make.

Versatile - Enjoy it as a soup for dinner, or it makes the perfect gluten-free substitute for cream of mushroom soup. So, why not make a double batch and freeze it for use in your favorite casseroles?

Budget-friendly - With a handful of ingredients, this makes a frugal but comforting meal.

No nasties - Making this gluten-free soup from scratch removes additives, sodium, and chemicals.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (2)

Ingredients in Gluten-Free Cream of Mushroom Soup

Butter - If you are dairy-free, consider using a dairy-free butter or olive oil.

Mushrooms - Baby Bella mushrooms, portobello mushrooms, oyster mushrooms, and shiitake mushrooms all work when making gluten-free cream of mushroom soup.

Onion - Use fresh onion (not dehydrated) for the best flavor. You can also use shallots to mix it up.

Garlic - Fresh garlic works best, but you can use garlic powder if you're in a pinch. One teaspoon should do the trick.

Gluten-Free Flour - I use my gluten-free flour blend or Bob's Red Mill 1-to-1. You can also use 4 tablespoons of cornstarch instead of gluten-free flour.

Broth - Chicken, Beef, and Veggie all work great.

Heavy Cream - You can use a high-fat, dairy-free alternative if you can't do dairy. Plain flavors work best.

Salt and Pepper - We like to add our salt to our liking as the canned version has a high amount of sodium in it unless you buy a low-sodium version. You can also add fresh herbs for a different flavor profile.

Equipment Needed for This Gluten-Free Cream Of Mushroom Soup

Large Saucepan - Used for sautéing the vegetables and simmering the soup.

Medium Mixing Bowl - Mixing bowls are used for whisking together the broth and gluten-free flour to ensure a smooth consistency.

Whisk - This is used to blend the broth and flour mixture, preventing lumps in the soup.

If you have any questions about making Gluten-Free Cream of Mushroom Soup, please leave a comment, and we will get back to you as soon as possible.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (3)

HOW TO MAKE GLUTEN-FREE CREAM OF MUSHROOM SOUP

  1. In a large saucepan, heat butter over medium-high heat. Add the mushrooms, onion, and garlic to the pan and until the onions and sauté them until the mushrooms are tender.
  2. Whisk 1 can of broth and the gluten-free flour in a medium mixing bowl until smooth.
  3. Add the broth mixture to the pan and stir until combined. Stir in the remaining can of broth.
  4. Bring to a boil. Reduce the heat to low and stir in the heavy cream. Simmer uncovered for 10-15 minutes, stirring often. Continue to stir until thick.
  5. Remove the pan from the heat and add salt and pepper to taste.
  6. Stir until combined. Let the soup cool for 10 minutes before serving.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (4)

Tips for Making the Best Gluten-Free Cream Of Mushroom Soup

Choose Quality Mushrooms - Use fresh, firm mushrooms like baby bella or shiitake for a richer soup.

Sauté Mushrooms Well - Make sure your mushrooms are well-sautéed until golden brown for a deeper flavor.

Use Fresh Herbs - Incorporate fresh herbs like thyme or parsley.

Adjust Thickness - For a thicker soup, use more gluten-free flour or reduce the broth. And for a thinner consistency, add extra broth.

Frequently Asked Questions

WHAT TYPES OF MUSHROOMS CAN I USE IN GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Baby Bella mushrooms, portobello mushrooms, oyster mushrooms, and shiitake mushrooms all work when making gluten-free cream of mushroom soup. If you can't find any of these at the store, you can use whichever mushrooms are available, even button mushrooms.

IS CREAM OF MUSHROOM SOUP GLUTEN-FREE?

Most store-bought cream of mushroom soups are not gluten-free. They use wheat as a thickener. There are a few store-bought brands that use gluten-free alternatives to thicken the soup.

DO THEY SELL GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Yes, you can find store-bought gluten-free cream of mushroom soup. It is, however, hard to find. But here are some options you can order online:

IS CAMPBELL'S CREAM MUSHROOM SOUP GLUTEN-FREE?

At the time of writing, there was no gluten-free Campbell's cream of mushroom soup.

DOES CREAM OF MUSHROOM SOUP HAVE DAIRY IN IT?

Yes, it does, but you can substitute the cream and butter. You can easily make it dairy-free by using dairy-free butter or olive oil instead of butter, and a high-fat, plain-flavored dairy-free alternative like coconut cream or unsweetened almond milk for the cream. These substitutions help maintain the soup's creamy texture while making it suitable for those avoiding dairy.

HOW CAN I USE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP IN OTHER RECIPES?

To use this recipe in a casserole or dish that calls for gluten-free mushroom soup, you'll need to make a slight adjustment. Instead of adding the second can of broth, leave it out. This will create a thicker soup that is similar to concentrate.

Measure out your soup per your recipe. If your recipe calls for one can of gluten-free cream of mushroom soup, you can add about two cups of your concentrate gluten-free cream of mushroom soup.

CAN I MAKE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP AHEAD OF TIME?

Yes, you can. Make it on the day you want to, and then simply place it in an airtight container in the refrigerator. Make sure to use it within 2-3 days. Alternatively, freeze it for 3 months and defrost it when you want to use it.

CAN I FREEZE GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Yes, you can freeze this soup. Let it cool for no longer than 2 hours. Then transfer it into an airtight container and freeze it for up to 3 months.

WHAT CAN I SERVE WITH THIS HOMEMADE GLUTEN-FREE SOUP?

Salad - Soupand salad are always a perfect combination.

Toppings - Give these crunchy gluten-free croutons a try.

Bread - Bread is always a winner to dunk in that delicious mushroom goodness. Try this tangy, chewy, gluten-free homemade sourdough bread, homemade gluten-free bread recipe or this garlicky, toasted gluten-free garlic bread.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (5)

Watch our step-by-step instructional video for this recipe on YouTube.

Yield: 6 cups

Gluten-Free Cream of Mushroom Soup Recipe | GFP (6)

A simple, yet creamy and velvety gluten-free cream of mushroom soup using minimal ingredients. Take a bite into this mushroom goodness faster than you think with this quick recipe.

Prep Time15 minutes

Cook Time20 minutes

Additional Time10 minutes

Total Time45 minutes

Ingredients

  • 2 tablespoons butter (or two tablespoons of oil)
  • ½ pound (8 oz.) fresh mushrooms, sliced
  • ¼ cup chopped onion
  • 1 clove garlic, minced
  • 6 tablespoons all-purpose gluten-free flour blend
  • 2 cans (14.5 ounces each) chicken broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • optional: fresh herbs for garnish

Instructions

  1. In a large saucepan, heat butter over medium-high heat.
  2. Add the mushrooms, onion, and garlic to the pan and until the onions and sauté them until the mushrooms are tender.
  3. In a medium mixing bowl, whisk 1 can of broth and the gluten free flour until smooth.
  4. Add the broth mixture to the pan and stir until combined.
  5. Stir in the remaining can of broth.
  6. Bring to a boil. Reduce the heat to low and stir in the heavy cream. Simmer uncovered for 10-15 minutes, stirring often. Continue to stir until thick.
  7. Remove the pan from the heat and add salt and pepper to taste.
  8. Let the soup cool for 10 minutes before serving.

Notes

      • Store in the refrigerator in an airtight container for up to 3 days or freeze it for up to 3 months.
      • This soup is great for recipes like casseroles that call for gluten-free cream of mushroom soup in them.
      • If you are using this soup in a casserole. Omit 1 can of broth.
      • Use dairy-free butter and a high fat plain flavored dairy-free milk to make this dairy-free.
      • You can use your mushroom of choice.
      • If you don't have garlic, you can use garlic powder.

Nutrition Information:

Yield:

6

Serving Size:

1 cup

Amount Per Serving:Calories: 209Total Fat: 19gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 6gCholesterol: 57mgSodium: 205mgCarbohydrates: 6gFiber: 0gSugar: 3gProtein: 4g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

Did you make this gluten-free cream of mushroom soup recipe? Please leave me a comment below and let me know what you thought.

Thanks for sharing!

Gluten-Free Cream of Mushroom Soup Recipe | GFP (2024)

FAQs

Does Campbell's cream of mushroom soup gluten free? ›

Celiac.com 08/18/2023 - Campbell's has announced the addition of two gluten-free soups, Cream of Mushroom and Cream of Chicken, to their condensed soup line. The new soup options are gluten-free versions of two of the brand's most popular flavors, and cater to the nearly one out of five Americans who avoid gluten.

What is the best gluten free thickener for soups? ›

Arrowroot starch works in these sorts of dishes, too. Some sauces are thickened by starting with a “roux” (a butter + flour mixture), traditionally made with wheat flour. White rice or sweet rice flour is a perfectly good substitute.

What is a substitute for flour in cream soup? ›

What can be used as a substitute for flour in making creamy soups or sauces? Various other flours besides wheat flour can be used (cornstarch, chickpea flour, etc). Or certain other thickeners like potato starch, arrowroot, xanthan gum, tapioca starch, etc, could be used.

Is progresso creamy mushroom gluten free? ›

General Product Information. Contains Milk and Soy ingredients. The manufacturer provides online product information. Gluten-free information on product packaging: A gluten-free claim is included on the label.

What brand of mushroom soup is gluten free? ›

Campbell's® Condensed Gluten Free Cream of Mushroom Soup is just the beginning of any great recipe. Join Campbell's in cooking in the kitchen with this rich and creamy Cream of Mushroom Soup.

What brand of canned soup is gluten free? ›

Campbell's® Cream of Chicken Gluten Free Soup starts with high-quality chicken stock, fresh cream and tender chicken raised without antibiotics for deliciously smooth flavor.

What gluten-free flour is best for soup? ›

White rice flour: fine wheat substitute

Made from finely milled white rice, rice flour is a great substitute for wheat flour. It works very well as a thickening agent because it prevents liquid separation – it is particularly good for soups, gravies and sauces but can also work for cakes, cookies and crackers.

Is cornstarch ok for gluten-free? ›

Cornstarch is a fine, white powder processed from the endosperm of corn. The endosperm is the nutrient-rich tissue inside the grain. Corn is a gluten-free grain, and no other ingredients are typically required to make cornstarch. As a result, pure cornstarch — which contains 100% cornstarch — is naturally gluten-free.

Is Worcestershire sauce gluten-free? ›

Ingredients. The original Worcestershire sauce included barley malt vinegar, making it unsafe for someone with celiac disease or non-celiac gluten sensitivity. However, there are many different versions of Worcestershire sauce, including gluten-free versions.

What can I replace cream of mushroom soup with? ›

Cream of chicken soup is arguably the most popular substitute for cream of mushroom soup, especially if you're making a creamy sauce or a casserole. First, the consistency does not deviate too far from cream of mushroom. Secondly, you get the same saltiness.

How do you thicken soup without gluten or dairy? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Can I use cornstarch instead of flour for cream soup? ›

If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch. If you're substituting flour for cornstarch to thicken the sauce in your recipe, substitute two tablespoons all-purpose flour for every one tablespoon cornstarch.

Does Campbell's make gluten free cream of mushroom soup? ›

Campbell Soup is debuting two gluten-free offerings — Cream of Mushroom and Cream of Chicken — as part of its iconic condensed soup line, the company said in a statement.

Can celiacs eat mushroom soup? ›

Gluten-free cream of mushroom soup is a versatile recipe because you can use it to make classic dishes like gluten-free tuna casserole and other casserole dishes. If eating as a soup, enjoy it with a tossed salad for a complete meal.

Is Progresso gluten free soup really gluten-free? ›

Progresso has many soups that are certified gluten-free. We are a proud partner of the Celiac Disease Foundation and are committed to continuously expanding our gluten free soup options.

Can someone with celiac disease eat cream of tomato soup? ›

While tomatoes and the base ingredients in tomato soup are naturally gluten-free, it is common for certain brands to add wheat as a thickening agent or include it in seasoning blends, making those versions unsuitable for a gluten-free diet.

Is cream of chicken soup in the can gluten free? ›

IS CANNED CREAM OF chicken SOUP GLUTEN FREE? Most canned cream of chicken soups in the store are not gluten free. Is Campbell's cream of chicken soup gluten free? Absolutely not!

Does Campbell's stock contain gluten? ›

Is the range gluten free? Chicken : While we do not test for gluten, Campbell's Chicken Bone Broth is made without any wheat, rye, barley, oats or spelt. Beef : Campbell's Beef Bone Broth contains wheat. Why are there sometimes 'bits' inside the cap or floating on the top of the broth?

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