Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this very authentic St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
Potato Peel Poutine - A No Waste Potato Peel Recipe! (2)

Air Fryer Potato Peel Fries

We have a Cosori Air Fryer (it has legit over 30k positive reviews on Amazon 🙂 ) and we are in LOVE with this thing! Since we don’t use a microwave, this air fryer is perfect for heating up things quickly. It’s been really fun to make all kinds of recipes in the Air Fryer: crispy vegetables, tofu, muffins, and it’s great for reheating leftovers.

I was an air fryer skeptic for a long time, but highly recommend this air fryer for anyone who loves to cook! I got this one for Christmas, so would also recommend this as a great gift for friends or family.

Potato Peel Poutine - A No Waste Potato Peel Recipe! (3)

What’s In This Poutine with Potato Peels Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (4)

Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

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How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (6)

Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

Potato Peel Poutine - A No Waste Potato Peel Recipe! (7)

Get the Same Ingredients I Use For Poutine with Potato Peels!

If you make this easy potato peel recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.

And follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (8)

Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Keyword Can I Eat Potato Peels, Cheater Poutine, No Waste Poutine, Potato Peel Recipes, Potato Skin Poutine, Poutine with Mozzarella, Poutine with Potato Skins, Recipes With Potato Peels, Should I Save Potato Peels

Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

Is potato peel a waste? ›

Potato peel is one of the most important waste products with sufficient amount of phenolic compound so this could be used as a replacement for the current synthetic antioxidant and antimicrobial [6].

What can I use potato skins for? ›

Here are some sustainably creative ways to use potato peels.
  • Enjoy potato peels as a game day treat. ...
  • Broil for an extra crispy consistency. ...
  • Snack on crunchy potato peel chips. ...
  • Use as a savory filling for tacos. ...
  • Put a sweet plant-based spin on bacon. ...
  • Overindulge on twice-baked potatoes.
Feb 18, 2024

How to fix garbage disposal potato peels? ›

If you don't have disposal cleaner tablets on hand, baking soda and vinegar may do in a pinch. Pour a cup of baking soda into the garbage disposal, followed by the same amount of vinegar. Wait for 20 minutes, then rinse with hot water. This method may help clear away minor disposal clogs.

How to make potato peel flour? ›

Potato flour is prepared from waste potato mash containing 25 to 30 percent or more specks by placing the mash on a drum dryer to produce a dry sheet of potato on the drying drum, adjusting or maintaining the moisture content of the sheet between about 10 and 15 percent, grinding the resulting sheet to a particle size ...

Is it bad to eat potato peel? ›

Eat the skin to capture all the russet potatoes nutrition. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato's fiber is from the skin.

What is the problem with potato waste? ›

The biggest problem that has managed with potato waste is the water, as raw potatoes contain about 80% water. Animal feed pellets can be prepared from unmarketable potato, barley and maize. Feed pellets were prepared by incorporating 10-20% unmarketable potatoes as an ingredient.

Should you wash potato skins? ›

If you plan on peeling your potatoes, washing them before peeling is essential for preventing cross-contamination. Otherwise, contaminants from the skin can get on your hands, vegetable peeler, and cutting surface, potentially ending up on your peeled potato and other food you're prepping.

Why save potato peels? ›

After all, the skin has just as many nutrients as the flesh of the potato—roughly the same amount of protein, vitamin C, and iron. That means when you peel a potato and just compost or throw out the peelings, you're dumping half of the potato's nutrients.

Why are there no potato peels in the garbage disposal? ›

Potato peels should also not be put down the garbage disposal because they have a high starch content, which can collect in the disposal and drains, preventing other food from moving through the system. The starch in your peels also causes them to expand, further thickening a clog.

Can I compost potato peels? ›

Yes, potato peels are compostable. In fact they contain higher concentrations of potassium and iron and calcium than are present in the interior of the potato. For heap or pile composting however, you'll want to exclude peels that are rotting or diseased as these can fester further before they break down.

Do eggshells help garbage disposal? ›

Despite their hard exterior, eggshells can cause problems for your garbage disposal. The membrane lining the shell can wrap around the disposal blades, leading to clogs. Additionally, the shells can break into small pieces that are difficult to flush out.

Can I use plain flour instead of potato flour? ›

If you choose to forego the benefits of starch entirely, you can simply substitute all-purpose flour for the potato flour in your recipe. You'll need to make some adjustments; potato flour absorbs more liquid than all-purpose flour. If your recipe calls for a range of water, start at the lower end.

What is the use of potato peel? ›

Potato peel is very effective to remove dark spots or blemishes from the skin. The azelaic acid present helps to brighten the skin and lightens any dark spots on the skin. Potato also contains bleaching components like catecholase which aids in removing sunspots or any other scar from the skin.

How to make homemade potato flour? ›

“What's 'Taters' Precious?” Potato flour is made, unsurprisingly, of nothing more than potatoes. The process, however, is rather involved: usually peeled first, the potatoes are then shredded, blanched, dehydrated and finally, ground yielding a heavy cream-colored flour.

Is it better to not peel potatoes? ›

"From a health point of view, and I think from a taste and texture point of view, it's much better to leave the skin on," Simon says. "The skin of the potato is very high in fibre, potassium, vitamin C, vitamin B — all of those good, healthy things are in high concentration in the skin."

Is potato peel beneficial? ›

Potato peels, often overlooked, offer a nutritional goldmine with fiber, antioxidants, and potassium for heart, digestive, and skin health benefits. Some compounds found in potato peels, such as chlorogenic acid and caffeic acid, exhibit anti-inflammatory properties.

Are peels food waste? ›

Peeling vegetables (and many fruits) is a waste of food, time, money, fiber and nutrients. In fact, peeling vegetables contributes a huge amount of unnecessary waste to our landfills and compost bins every year.

What to do with potato waste? ›

Turn your potato peels into something delicious!

But - why waste the peel? Make the process of peeling potatoes for roasties even more rewarding by turning your potato peels into potato peel crisps. Add oil, salt and your favourite herbs and spices. This could be thyme, paprika, garlic powder and/or parsley.

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