A Study of Step 12 of the Twelve Step Programs (2024)

Step 12 of Alcoholics Anonymous' 12-step program states: "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs."

Basically, this last step instructs its members to carry the message to others and put the principles of the program into practice in every area of their lives. For those in recovery programs, practicing Step 12 is simply "how it works," as the founders of the fellowship discovered for themselves in those early days.

As the history of Alcoholics Anonymous indicates, it was working with others who were still suffering that kept Bill W. and Dr. Bob sober. The same principle is true for all members of 12-step groups: "To keep it you have to give it away."

12 Steps Defined

According to Alcoholics Anonymous, the 12 steps are as follows:

  1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.

Unpacking the 12th Step

In Al-Anon, the 12th step reads, "try to carry the message to others," and in Alcoholics Anonymous, it says "to alcoholics." But the principle is the same. In order to work all 12 of the steps, we must try to help others.

Carrying the message to others by sharing experience, strength, and hopereinforces the spiritual principle of the 12 steps in the person being 12th-stepped as well as the one doing the sharing.

The program would cease to exist if nobody were doing any 12th-step work. Without the service work of those who came before, no members would be here now.

But step 12 also calls for members to put the spiritual growth they have found to work—not only within the fellowship but in all aspects of their lives. It requires practicing these principles in all our affairs. This, too, is doing the 12th step "work" and makes the program work as one of attraction and not promotion.

Benefits of Step 12

Step 12 allows people who have worked the program to work with others who are still struggling, which benefits both the person in recovery as well as those who are still going through the program. Being of service to others can:

  • Remind us of the early days of recovery (and why we've worked so hard to move past that phase)
  • Keep us accountable and prevent us from becoming complacent in our recovery
  • Give us a sense of purpose
  • Enhance our fellowship with others
  • Inspire someone else to stay on the sober path
  • Help provide insight to someone else in recovery
  • Allow us to become a trustworthy person for someone in recovery

Non-Religious Alternatives to AA

Making It Work

Twelve-step work isn't just going out to help the one who still suffers, but going to meetings and setting an example. Here are a few ways to work step 12 during an AA or Al-Anon meeting:

  • Make coffee
  • Speak up during comments
  • Say "yes" when asked to do service work or speak at a meeting
  • Offer to give a ride to those who otherwise would not go to a meeting

Follow-up is also an important part of a 12th-step call. Calling the person in a few days to see if they might want togo to a meetingwith us shows them that we are for real. A word of warning: Remember to carry the message, not the person with a substance use disorder.

What This Means For You

As you go through the 12 steps, remember that addiction recovery is a lifelong journey that requires work and dedication. Working step 12 is a way to safeguard your own sobriety as you help others live a better, sober life one day at a time.

If you or a loved one are struggling with substance use or addiction, contact theSubstance Abuse and Mental Health Services Administration (SAMHSA) National Helplineat1-800-662-4357for information on support and treatment facilities in your area.

For more mental health resources, see ourNational Helpline Database.

1 Source

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Alcoholics Anonymous.Twelve Steps and Twelve Traditions. 77th printing. Alcoholics Anonymous World Services; 2012.

By Buddy T
Buddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Because he is a member of asupport group that stresses the importance of anonymity at the public level, he does not use his photograph or his real name on this website.

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A Study of Step 12 of the Twelve Step Programs (2024)

FAQs

What is the success rate of the 12-step program? ›

Although AA has been criticized by some sources for having a low success rate, the rate likely isn't 5% like some say it is. Addiction specialists cite success rates slightly higher, between 8% and 12%.

What is a 12-step study? ›

The Twelve Steps, originated by Alcoholics Anonymous (AA), is a spiritual foundation for personal recovery from the effects of alcoholism, both for the person using alcohol as well as their friends and family in Al-Anon Family Groups. 1. The 12 steps are also used in recovery programs for addictions other than alcohol.

What is the oldest and most successful 12-step program? ›

Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism.

What is the basic concept of a 12-step program? ›

A 12-step program is a peer-based mutual help program for alcoholism, drug abuse and other addictive and dysfunctional behaviors. The steps are guiding principles that outline how to overcome addiction, avoid triggers and live a healthy, productive life.

What are some disadvantages of the 12-step program? ›

Faith-based. 12-step programs are rooted in spiritual principles and often rely on a belief in a higher power. This can be a barrier for individuals who do not subscribe to a specific faith or religious belief and may feel uncomfortable attending meetings or working the steps.

How long does it take to work a 12-step program? ›

How Long Do the 12-Steps Take? The average length of time it takes for someone to work through the 12 steps once can vary. Many 12-step sponsors encourage sponsees and newcomers in AA and other 12-step programs to attend 90 meetings in 90 days, or at least one meeting a day for three months.

Is the 12-step program spiritual? ›

Spiritual – While the AA 12-step program is spiritually grounded, the program refers to a “higher power”, and members can interpret that for themselves. However, the foundation of the program is to surrender the self, or ego, to that higher power.

How long does a step study take? ›

Recovery is not an overnight phenomenon, but more like a journey; step study groups meet once per week and typically take 6 to 9 months to complete the study. A Step Study is a long-term commitment to the members of the group and to yourself.

What is the summary of Step 12? ›

Step 12 emphasizes helping fellow people struggling with alcohol addiction achieve sobriety, fostering a sense of community, and maintaining spiritual growth. Step 12 encourages individuals to share their experiences, offer support to those in need, and continue the journey of personal and spiritual development.

What religion is the 12-step program? ›

Are 12-step programs religious? No. While the 12 Steps were inspired by spiritual ideals, a 12-step program itself is not religious at all.

Is there an alternative to the 12 Steps? ›

LifeRing Secular Recovery

Unlike 12-step programs, LifeRing does not rely on a higher power, sponsors, or certain steps to attain sobriety, but instead asks individuals to find strength and self-control within themselves.

Is there a 12-step program for anxiety? ›

Founded in 1971, the Emotions Anonymous 12-step recovery program shares structural similarities with Alcoholics Anonymous but is for people who suffer from emotional issues. The program is great for people who are experiencing anxiety, loss, depression, grief, anger, low self-esteem and many other emotional stressors.

Who invented the 12-step program? ›

How Did the Twelve Steps Start? Bill Wilson and Dr. Bob Smith, the two men who founded AA in 1935, drew their inspiration for the Twelve Steps from the Oxford Group.

What is the primary purpose 12-step? ›

The primary purpose of any 12-step group is to carry its message and give comfort to others who are still suffering. This is spelled out in Tradition 5.

What are the 12 principles of recovery? ›

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly love, integrity, self-discipline, and service. Below are the spiritual principles of recovery, listed in order with the corresponding step: Step 1: Acceptance. The 2nd Step: Hope.

How effective are the 12 Steps? ›

The short answer to whether or not the twelve steps are really effective is that they can be very helpful in aiding people on the road to recovery. The twelve step program not only helps people get sober in the first place, but also work as a great source of support for the long term.

Is 12-step facilitation evidence-based? ›

DMHAS recognizes 12-step facilitation as an evidence based practice (EBP) and this practice is embedded throughout the Department of Mental Health and Addiction Service's continuum of care. Alcoholics Anonymous and the 12-steps began in June of 1935, during the great depression.

Is 12-step program biblical? ›

Other 12-step programs are spiritual but not explicitly Christian. They have important literature, but it's not the Bible. They admit the presence of a higher power, but they don't assign it to any particular religion. Their culture, vocabulary, and traditions are decidedly non-sectarian.

What are some benefits of the 12-step program? ›

What Are the Advantages of 12-step Programs?
  • They provide a sober community. Perhaps the biggest benefit of going to 12-step meetings is they provide a ready-made sober community. ...
  • They're everywhere. ...
  • They help you stay committed to recovery. ...
  • They provide structure. ...
  • They're a chance to help others.
Feb 28, 2019

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